Saturday, 11 February 2012

Turkey & Winter Vegetable Hotpot Mini Meal


Turkey & Winter Vegetable Hotpot Mini Meal
Turkey & Winter Vegetable Hotpot Mini Meal
Diced turkey and winter vegetables cooked in a rich herby gravy and topped off with sliced sauté potatoes.
£2.25
Weight:210g
Suitable for:Suitable for Diabetic dietSuitable for Diabetic diet
Suitable for Lower Fat dietSuitable for Lower Fat diet
Suitable for Reducing dietSuitable for Reducing diet
Suitable for Moderate Salt dietSuitable for Moderate Salt diet
Suitable for Gluten Free dietSuitable for Gluten Free diet
Dietary info:Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free

Dietary Information

Ingredients:water, cooked turkey (28%), potato (18%), mixed vegetables (13%) (celeriac, swede, onion, leeks, carrot, turnip, celery), modified potato starch, vegetable oil, potato starch, salt, worcestershire sauce [water, spirit vinegar, cane molasses, tamarind paste, salt, onion, cayenne, garlic, cloves], yeast extract, herbs (rosemary, sage, marjoram, thyme, oregano, parsley), burnt sugar syrup, maltodextrin, chicken powder (contains rosemary extract), pepper, sugar, natural flavourings, onion powder, acidifier (E330), spice extracts, dried parsley. Product May Contain Traces of Nuts
Protein:18.2g
Fat:3.8g
Of which saturates:(1.3g)
Carbohydrates:16.6g
Of which sugars:(1.9g)
Sodium:0.492g
Salt:1.3g
Potassium:515mg
Fibre:1.1g
kCalories:174 kCal
kJoules:730 kJ

Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary):
Pre-heated oven 160C/325F/Gas 3-4.  If fan assisted 140C/275F. Cook until piping hot. Typically 55 minutes or longer if necessary.


MIKROFIX NO. 13
Cook from frozen.

Microwave instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.
WATTAGE    COOKING TIME
700 Watt/Category D    7 Mins
800 Watt/Category E    6 Mins
900 Watt/Category E    5 Mins